Recipes

Sesame Seeds Burfi

About the Recipe

Sesame seeds are a great source of calcium, which supports the development of strong, healthy bones. Even though it is considered healthful, it can be particularly difficult to get children to consume because the food has a mildly bitter flavour as they chew it. Make this iron-rich jaggery and roasted sesame seed burfi, which may be served as a dessert or packed as a snack for your children. Due to their grease resistance and lack of stickiness, Oddy Ecobake makes making burfis quick and easy.

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Ingredients

 

  • Til or sesame seeds- ½ kg & Jaggery-400 g
  • Sugar-100 g & Cashews-15 to 20
  • Water- ½ cup & Baking Soda- ¼ tsp
  • Ghee -2 tbsp + ½ cup & Roasted Peanut- ½ cup
  • Oddy Ecobake

Directions

 

  • Dry roast sesame seeds and cashews in a large pan over medium to low heat for 10 minutes, or until aromatic and light brown in color.
  • Transfer it to a plate and let it cool completely. Cut the cashews in half. Grease a plate or line a plate with Oddy Ecobake.
  • Add water to a pan, then add jaggery and sugar and melt them completely. Stir continuously on a low flame. Then add baking soda and ghee to it and mix well
  • Check for consistency. When it reaches ball consistency, switch off the flame, add the roasted sesame seeds, and give it a quick mix. Shift and spread the burfi mixture on the Oddy Ecobake and press using a ladle.
  • Roll it flat using a roller between two sheets of Oddy Ecobake. Let it cool for 60–90 minutes. Break it into small pieces after 90 minutes. Grind it into a coarse powder.
  • Also coarsely grind the roasted peanuts and add them to the ground burfi mixture. Add hot ghee to it, crumble well, and mix.
  • Line a baking tray with Oddy Ecobake and press it hard into the tray. Refrigerate for 30 minutes. Demould it after 30 minutes and cut it into square pieces.
  • Garnish each piece with roasted cashews. The healthy and delicious sesame seeds burfi is ready.

Recipe Images

 

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Recipe by

Honest Kitchen

Chef Bhupi loves cooking and shares awesome and delicious easy home style and restaurant-style recipes.

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